American University

ALL-TIME TOP 10
#7 - Indoor 4x800m (7:36.28)
#8 - Indoor 4x400m (3:27.18)
T-#9 - Indoor 4x400m (3:27.55)
#9 - Outdoor 4x800m (7:31.11)

2025-26
Cross Country – Scored in four of six meets this season… Opened his season with a 6k PR of 18:47.2 to place 29th at the Richmond Spider Alumni Open (8/30)… Ran 26:25.9 for 5.2 miles at the Penn State Spiked Shoe Invitational (9/12), placing 55th… Placed 181st in the Brown Race at the Paul Short Run (10/3) with an 8k time of 26:47.6… Ran 26:16.1 to place 106th at the IC4A Championships (10/17)… Placed 37th at the Patriot League Championships (10/31) with a time of 25:48.3… Placed 119th at the NCAA Mid-Atlantic Regional (11/14), running 32:14.8 in his 10k debut.

Indoor Track – Opened his season with a 3k PR of 8:33.28 at the Nittany Lion Challenge (1/17)… Ran a PR of 4:15.97 in the mile and contributed to AU’s first-place DMR in 10:33.65 at the George Mason Patriot Games (1/31)… Lowered his mile PR to 4:11.85 at the Valentine Invitational (2/13)… Ran :01.16 in the 800 and contributed to the 4x400 in 3:33.84 at the George Mason Father Diamond Invitational (2/20)… Contributed to AU’s fifth-place 4x800 relay in 7:36.28 and the eighth AU all-time 4x400 relay in 3:27.18 at the Patriot League Championships (2/28-3/1).

Outdoor Track – Opened his season with a 1500 PR of 3:57.17 and ran 2:01.45 in the 800 at the Richmond Fred Hardy Invitational (3/20)… Lowered his 1500 PR to 3:50.21 at the George Mason Dalton Ebanks Invitational (4/3), placing third… Ran 4:15.93 in the 1500 at the Virginia Challenge (4/17)… Placed third at the Kehoe Twilight Meet (5/1) in 3:51.07… Placed 13th in the 1500 in 3:53.12, led off AU’s bronze medal 4x800 in 7:31.11, and debuted in the 5k in 15:14.81 at the Patriot League Championships (5/15-16).

2024-25
Cross Country – Opened his first collegiate season at the Lafayette Invitational (9/6), running 19:19.7 to place 30th… Went up to the 8k, placing 155th at the Roy Griak Invitational (9/20) with a time of 27:42… Ran a personal best of 25:18.0 at the ECU Pirate Invitational (10/4) to place 70th… Placed 155th at the IC4A Championships (10/18) with a time of 26:40.6… Completed his season at the Patriot League Championships (11/2), running 27:10.1 to place 99th.

Indoor Track – Ran 1:57.06 for 800 to open his season at the NYC Gotham Cup (1/17)… Ran a 2:03.63 800 at the Patriot Games (2/1)… Ran a 1k PR of 2:31.01 at the Liberty Open (2/8)… PRed in the mile, running 4:18.37 at the Father Diamond Invitational (2/21)… Contributed to the 4th place 4x800 relay and the 4x400 relay at the Patriot League Championships (3/2-1).

Outdoor Track — Opened the season running 1:56.57 in the 800 at the Richmond Fred Hardy Invitational (3/21)… Ran 1:55.11 for 800 and 4:12.09 in the 1500 at the George Mason Dalton Ebanks Invitational (4/5)… Ran 1:58.17 in the 800 at the Virginia Challenge (4/19)… Contributed to the ninth place 4x800 relay and placed 16th in the 800 in 1:54.79 at the Patriot League Championships (5/2).