American University

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2011-12: All-Patriot League First Teamselection for cross country … recorded a sixth place finishat the Patriot League Cross Country Championship with a season-besttime of 25:21.80 … finished 88th with a time of 32:50.1 atthe NCAA Mid-Atlantic Regionals … recorded a personal-best8:32.32 in the indoor 3,000 meter run to place sixth at the NavyInvitational … placed third in the indoor 3,000 meter run atthe Maryland Invitational … tallied a personal-best time of4:24.10 in the indoor mile at the George Mason Patriot Games… registered a personal-best 3:54.92 in the outdoor 1,500meter run to place fourth at the Navy Invitational Duals …won the outdoor 5,000 meter run with a time of 14:49.62 at theMaryland Invitational … posted a personal-best time of31:32.45 in the 10,000 meter run at the Patriot League OutdoorChampionship … named to the Patriot League Academic HonorRoll in the spring.

2010-11: Placed 11th at the Mount St.Mary’s 5k Duals with a time of 16:02.80 … ran hisfastest 8k of the year with a 25:16.31 and 16th-place finish theNavy Invitational … finished 25th at the Patriot LeagueChampionships with a time of 25:51.00 … finished fourth atthe Terrapin Indoor Invitational with a season-best time of14:49.91 in the indoor 5000 meter … ran a career-best14:38.56 at the Bison Outdoor Classic to place 14th in the 5000meter … placed sixth in the 10000 meter at the PatriotLeague Outdoor Championships with a career best time of 31:08.57… ended the season with a career-best outdoor 1500 metertime of 3:56.46 at the Swarthmore Twilight Last Chance Meet,finishing 31st … named to the Patriot League Academic HonorRoll for the spring semester.

2009-10: Was American’stop finisher at the Navy Invitational, placing ninth in a time of25:17.80 in his first career 8k race … placed 18th at thePatriot League Cross Country Championships … ran apersonal best at the New Balance Collegiate Invitational in the5000 meter with a time of 14:48.56, ranking 10th all-time atAmerican … named to the Patriot League Academic Honor Rollfor the spring semester.

2008-09: Competed as anunattached runner ... won the 5000 meter run at the University ofMaryland Invitational with a time of 15:01.

High School: Was a two-time CIFSouthern Section Qualifier in both Cross County and track ...earned eight varsity letters ... team captain for three years ...named Team MVP six times and Burbank High Male Athlete of the Yearas a Senior ... was also editor of high school’s videoyearbook and wrote for newspaper.

Personal Records

Track
Indoor Mile: 4:24.10
Indoor 3000: 8:32.32
Outdoor 1500: 3:54.92
Outdoor 5000: 14:38.56
Outdoor 10000: 31:32.45