American University

2024-25
Cross Country – Opened their season with a 19:59.4 6k at the Spider Alumni Open (8/31), placing 69th… Placed 39th at the Lafayette Invitational (9/6) with a personal best of 19:38.6… Went up to the 8k, placing 168th at the Roy Griak Invitational (9/20) with a time of 28:15… Ran 26:07.7 at the ECU Pirate Invitational (10/4) to place 124th… Closed out their season at the IC4A Championships (10/18), where they ran 26:55.4 to place 175th... Patriot League Academic Honor Roll.

Indoor Track – Opened their season with a 15:24.86 5k at the NYC Gotham Cup (1/17)… Ran 9:07.03 for 3k at the Patriot Games (2/1)… Ran a 15:46.01 5k at the Liberty Open (2/8)… Ran a 3k PR of 8:48.55 at the Father Diamond Invitational (2/21)… Placed 26th in the 3k with a PR of 8:46.46 at the Patriot League Championships (3/2).

Outdoor Track — Ran 15:59.65 in the 5k at the Richmond Fred Hardy Invitational (3/21)… Did not compete for the remainder of the season due to injury… Patriot League Academic Honor Roll.

2023-24
Cross Country – Competed in five of the six meets for the Eagles .... Competed in the 8k distance for each of first four races ... Made collegiate debut at the Navy Cross Country Invitational (9/9) with a time of 27:54 ... Improved in each of their next two meets finishing 27:00 at the Paul Short Run (9/30) ... Recorded their personal record at the IC4A Championships (10/13) where they ran 25:51 ... Finished 62nd overall and seventh on the team at the Patriot League Championships (10/28) with a time of 26:53 ... Concluded the season with a 10k at the NCAA Mid-Atlantic Regional (11/10) finishing in 32:48 while placing 6th on the team ... Patriot League Academic Honor Roll. 

Indoor Track – Ran in three meets during the season competing in the 3000m in each ... Set personal best at the Spartan Invite (1/12) with a time of 8:59.58 ... Ran a nearly identical time at the Fastrack National Invite (2/9) crossing in 8:59.70 ... Patriot League Academic Honor Roll. 

Outdoor Track – Continued to focus on the distance events in each of their four meets ... Opened with a 15:19.32 in their 5000m debut at the Fred Hardy Invitational (3/22) ... Matched that time with a 15:19.12 at the Dalton Ebanks Invitational (4/5-4/6) ... Finished fourth in the 3000m at the Bucknell Team Challenge (4/20) with a mark of 8:59.90 ... Concluded season at the Patriot League Outdoor Championships with another 5000m running a personal best 15:10.72 ... Patriot League Academic Honor Roll.