American University

2013-14: Ran a personal-best 24:19.49 toplace 66th at the Leopard Invitational ... placed 71st at thePatriot League Cross Country Championships in 24:28.81 ... finished13th in the indoor mile at the Hoya Spiked Shoe Club Invitationalwith a time of 5:33.57 ... posted a personal-best 10:59.38 in the3,000 to place 18th at the Patriot Games ... opened the outdoorseason with a sixth place result in the 5,000 at the Navy SpringInvitational (18:36.72) ... ran a personal-best 18:25.98 in the5,000 to place 18th at the Mason Spring Invitational ... placed11th in the 5,000 at the Morgan State Legacy Meet with a time of18:48.93 ... recorded a 27th place result in the 5,000 at thePatriot League Outdoor Championships (19:28.71) ... named to thePatriot League Academic Honor Roll in the fall and spring.

High School: PA District 1 Qualifier forthe 4x800 meter relay ... helped team earn first place in the PACTeam Championships in cross country and second in track ... PennRelays 4x800 qualifier ... named First Team All-County in crosscountry ... served as team captain for cross country in 2012 andtrack in 2012 and 2013 ... earned varsity letters in cross countryand track.

Personal Records

Cross Country
5K: 21:19.28
6K: 24:19.49

Track
Indoor Mile: 5:33.57
Indoor 3000: 10:59.38
Outdoor 3000: 10:48.82
Outdoor 5000: 18:25.98

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