American University

ALL-TIME TOP 10
#9 - Indoor 4x400m (3:30.71)

2024-25
Cross Country – Opened the season with a 40th place finish at the Spider Alumni Open (8/31), running 19:23.0 for 6k… Ran a personal best 19:02.6 6k at the Lafayette Invitational (9/6) to place 20th… Went up to the 8k, placing 114th at the Roy Griak Invitational (9/20) in 26:56… Ran a personal best of 24:50.9 at the ECU Pirate Invitational (10/4) to place 38th… Placed 81st at the IC4A Championships (10/18) with a time of 25:56.4… Ran 25:29.9 at the Patriot League Championships (11/2), placing 56th… Completed his first collegiate season racing his first 10k in 31:35.5 at the Mid-Atlantic Regional (11/15), placing 72nd... Patriot League Academic Honor Roll.

Indoor Track – Ran a mile PR of 4:18.91 and contributed to the winning 4x800 relay at the NYC Gotham Cup (1/17)… Ran 4:19.53 for the mile at the Patriot Games (2/1)…  Ran a 3k PR of 8:30.58 at the Liberty Open (2/8)… Lowered his 3k PR to 8:23.29 at the Valentine Invitational (2/14)… Contributed to the 4th place 4x800 relay and the 4x400 relay at the Patriot League Championships (3/1-2).

Outdoor Track — Ran a PR of 3:57.69 at the Richmond Fred Hardy Invite (3/21)… Did not compete for the remainder of the season due to injury… Patriot League Academic Honor Roll.