American University

2024-25
Cross Country – Scored for the Eagles in every meet in his first collegiate season… Opened the season with an 18:50.9 6k at the Spider Alumni Open (8/31) to place 22nd… Ran a personal best of 18:47.6 at the Lafayette Invitational (9/6), placing 11th… Went up to the 8k, placing 108th at the Roy Griak Invitational (9/20) with a time of 26:53… Ran a personal best of 24:49.1 at the ECU Pirate Invitational (10/4), placing 34th… Ran 25:11.4 at the IC4A Championships (10/18) to place 29th… Placed 45th at the Patriot League Championships (11/2) with a time of 25:08.9… Closed out his season racing his first 10k at the NCAA Mid-Atlantic Regional (11/15) in 32:01.3, placing 97th.

Indoor Track – Opened the season with a 3k PR of 8:42.26 at the NYC Gotham Cup (1/17)… Lowered his PR to 8:28.42 at the Patriot Games (2/1)… Ran 4:20.61 in the mile at the Liberty Open (2/8)… Ran another 3k PR of 8:21.53 at the Valentine Invitational (2/14)… Placed 11th in the 3k in 8:27.27 at the Patriot League Championships (3/2).

Outdoor Track — Opened his season in a 1500 PR of 3:59.79 at the Richmond Fred Hardy Invitational (3/21)… Ran a 5k PR at the Raleigh Relays (3/27), running 14:53.85… Ran 4:00.43 for 1500 at the George Mason Dalton Ebanks Invitational (4/5)… Raced the 5k at the Virginia Challenge (4/18) in 14:54.39… Contributed to the 9th place 4x800 relay and placed 16th in the 5k in 14:57.68 at the Patriot League Championships (5/2-3)… … Patriot League Academic Honor Roll.