American University

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2011-12: Named to the Patriot League AcademicHonor Roll in both the fall and spring semesters.

2010-11: Participated in the Navy Lidlifter andNavy Invitational ... named to the Patriot League Academic HonorRoll in both the fall and spring semesters.

2009-10: Competed at the Navy Invitational,George Mason Invitational, Blue & Gold Invitational and PatriotLeague Cross Country Championships.

2008-09: Ran a 6k personal best 23:15.00 at theLeopard Invitational … participated in the 800 meter andmile run during the indoor season posting season best times of2:31.42 and 5:41.24 respectively … recorded an outdoorpersonal best in the 1500 meter run, posting a time of 5:11.44 ...named to the Patriot League Academic Honor Roll for the fall andspring semesters.

High School: Ran XC and track for four years atCornwall High School ... was a two-time Nike Outdoor Nationalqualifier in the steeplechase ... was named All-New York StateHonorable Mention in XC ... named team MVP as a senior ... was alsoa member of the National Honor Society, Key Club, and High HonorRoll.

Personal Records
5k: 18:42.0