2025 Cross Country Roster
Biography
ALL-TIME TOP 10
#3 - Indoor 4x400m (3:25.02)
#5 - Indoor DMR (9:49.59)
2025-26
Cross Country – Opened his freshman season at the Penn State Spiked Shoe Invitational (9/12) with a time of 26:40.4 for the 5.2-mile race, placing 62nd… Ran an 8k debut of 25:34.0 to place 48th in the Brown Race at the Paul Short Run (10/3)… Ran an 8k PR of 25:28.5 to place 50th at the IC4A Championships (10/17)… Placed 155th at the NCAA Mid-Atlantic Regional (11/14) in a 10k debut of 33:14.5.
Indoor Track – First Team All-Patriot League… Ran PRs at every meet in his freshman indoor season… Opened his freshman season with a 1k PR of 2:30.42 and contributed to AU’s third all-time 4x400 in 3:25.02 at the Nittany Lion Challenge (1/17)… Ran a mile PR of 4:15.22 at the George Mason Patriot Games (1/31)… Lowered his mile PR to 4:09.92 at the Valentine Invitational (2/13)… Ran an 800 PR of 1:54.99 and contributed to the 4x400 in 3:33.84 at the George Mason Father Diamond Invitational (2/20)… PRed in the mile in 4:08.95 and contributed to AU’s gold medal DMR at the Patriot League Championships (2/28-3/1).
Outdoor Track – Opened his season running an 800 PR of 1:53.33 contributed to the 4x400 relay in 3:28.29 at the Richmond Fred Hardy Invitational (3/20)… Ran PRs in the 1500 (3:52.41) and 800 (1:52.65) at the Virginia Challenge (4/17-18)… Lowered his 1500 PR to 3:50.49 at the Kehoe Twilight meet, placing second… Qualified for his first Patriot League final, running a PR of 3:50.21 to place ninth at the Patriot League Championships (5/15-16).
