2013-14: Opened the cross country season with a17th place result at the Mount St. Mary’s 5K Duals, posting atime of 19:21.94 ... placed 14th with a time of 21:57.06 at theSalty Dog Invitational.
2012-13: Opened the year finishing 55th at theColgate Invitational in 17:46.00 ... posted a time of 22:48.80 atthe Leopard Invitational to finish 35th ... came in 38th at thePatriot League Cross Country Championship with a time of 24:50.9... set a personal best 5:15.38 in the indoor mile, finishingeighth at the Navy Lid Lifter ... placed 14th in the 3,000 meterrun at the Patriot League Indoor Championship (10:24.22) ... openedthe outdoor season posting the ninth-fastest time at American inthe 3,000 meter run, placing fourth at the Coastal CarolinaInvitational with a personal best time of 10:31.57.
2011-12: Placed eighth with a time of 19:00.06at the Mount St. Mary’s 5K Duals … recorded a 19thplace finish with a season-best time of 22:47.7 at the LeopardInvitational … placed 27th at the Patriot League CrossCountry Championship with a time of 23:29 … tallied a secondplace finish in the indoor 3,000 meter run at the Navy Lid-Lifter… won the indoor 3,000 meter run at the George Mason PatriotGames with a time of 10:36.39 … posted the sixth-best timein program history (10:15.45) in the indoor 3,000 meter run at theNew Balance Collegiate Invitational … named to the PatriotLeague Academic Honor Roll in the fall.
2010-11: Finished as the third-fastest PatriotLeague freshman at the conference cross country championships witha personal-best time of 21:33.0 … placed 98th at the NCAAMid-Atlantic Regional … posted a career-best time in theindoor 1600 meter (5:16.70) at the Navy Lidlifter … named tothe Patriot League Academic Honor Roll in the fall semester.
High School: Named All-FCIAC First Team forcross country and indoor and outdoor track in 2009 and 2010… named All-State cross country in 2009 and 2010 …placed third in Connecticut for the 3200 in 2010 and ran the 3200in 10.48 at the New England Championships … led team toFCIAC Championship and Warwick, R.I. Invitational … teamwere runners-up at Connecticut State Championships … earnedvarsity letters in cross country, indoor track, and outdoor trackin 2009 and 2010 …served as cross country, indoor, andoutdoor track captain in 2010.
Personal Records
Cross Country
5k: 19:00.06
6k: 21:33.00
Track
Indoor Mile: 5:15.38
Indoor 3000: 10:15.45
Outdoor 3000: 10:31.57
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