2014 Cross Country

Bernard Skomal

  • Weight 0
  • Class Junior
  • Hometown Bonita, Calif.
  • Highschool St. Augustine

Biography

2013-14: Opened the cross country season with a25th place result at the Mount St. Mary’s 5K Duals (17:09.69)... placed 12th in 20:09.90 at the Catholic University Invitational... ran a personal-best 8K mark of 26:40.74 to place 28th at theLeopard Invitational ... finished 10th in the indoor 3,000 at theNavy Invitational I with a personal-best mark of 9:07.61 ... namedto the Patriot League Academic Honor Roll in the fall andspring.

2012-13: Placed 24th in the indoor 3,000 meterrun at the Navy Invitational with a personal best 9:17.68 ...opened the outdoor season with a time of 9:17.80 in the 3,000 atthe Coastal Carolina Invitational to place 24th ... set a personalbest of 4:11.75 in the 1,500 meter run at the Mason SpringInvitational ... finished 16th in the 1,500 at the Patriot LeagueOutdoor Championship (4:12.65) ... named to the Patriot LeagueAcademic Honor Roll in the fall and spring.

High School: Named All-League for cross countryin 2011 ... earned six varsity letters in cross country and track... served as team captain of the cross country and track teams in2011 and 2012.

Personal Records

Cross Country
5K: 17:09.69
6K: 20:09.90
8K: 26:40.74

Track
Indoor Mile: 4:41.99
Indoor 3000: 9:07.61
Outdoor 1500: 4:11.75
Outdoor 3000: 9:17.80

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Historical Player Information

  • 2012Freshman

  • 2013Sophomore

  • 2014Junior