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2011-12: All-Patriot League Second Teamselection for cross country … two-time Patriot League FemaleRunner of the Week … named the ECAC Division I Female Runnerof the Week after placing fourth at the Navy Invitational with atime of 22:09.77 … won the Mount St. Mary’s 5K Dualsin a time of 18:02.99 … finished second at the Paul ShortInvitational with a time of 21:42 … recorded a time of20:48.2 to place second at the Leopard Invitational … placedeighth at the Patriot League Cross Country Championship with a timeof 22:40.80 … finished 27th out of 199 runners in a time of22:43.5 at the NCAA Mid-Atlantic Regionals … registered apersonal-best 10:06.63 to place third in the outdoor 3,000 meterrun at the Maryland Invitational … won the outdoor 1,500meter run at the Morgan State Legacy Meet with a time of 4:44.65… placed third in the 5,000 meter run at the Patriot LeagueOutdoor Championship … registered a season-best time of16:56.17 in the outdoor 5,000 meter run at the ECAC Championships… named to the Patriot League Academic Honor Roll in boththe fall and spring semesters.
2010-11: Named American Universitywomen’s cross country and indoor track MVP … honoredas All-Region … selected to the cross country, indoor track,and outdoor track All-Patriot League First Team … became thethird woman in program history to compete in the NCAA NationalCross Country Championships … honored as Patriot LeagueFemale Track Athlete of the Week (February 7, 2011) … placed18th at the NCAA Cross Country Regional Meet with a time of 20:57… earned a personal-best time of 20:17 at the Patriot LeagueCross Country Championships, finishing in fourth place …placed first at the Leopard Invitational 6k by finishing in a timeof 21:00.4 … finished second at the GMU Invite 6k(21:01.06), and the Mount St. Mary’s 5k (18:05.67) …earned a third-place finish at the USNA Salty Dog Invitational 6k(22:15.20) … Patriot League Indoor Track and Field Championin both the 3000 (9:59.45) and 5000 meter (17:11.17) … brokethe indoor 5000 meter program record at the New Balance CollegiateInvite by running a 16:32.75 … other indoor top-10 programtimes include the third-fastest indoor 3000 meter (9:51.43) at thePatriot Games, and the eighth-fastest indoor mile (5:06.25) at theNavy Women’s Lidlifter … finished third in the mile atthe Maryland Indoor Invitational with a time of 5:06.60 …won the Patriot League Outdoor Championship in the 5000 meter(17:36.37) … competed in 5000 meter at both the IC4A/ECACChampionships, finishing seventh with a time of 16:42.10, and theNCAA East Regionals (17:01.02) … ran the second-fastestoutdoor 5000 meter time in program history at the Bison OutdoorClassic, finishing fourth with a time of 16:34.26 … posted asecond-place finish in the outdoor 1500 meter at the MarylandInvitational (4:41.61) … placed on the Patriot LeagueAcademic Honor Roll in the fall semester.
2009-10: Earned First Team All-Patriot Leaguehonors with a fifth-place finish at the Patriot League CrossCountry Championships ... opened the cross country season with awin at Mount St. Mary’s Duals, finishing in 18:22.80 ... rana personal best 10:18.29 in the outdoor 3000 meter at the CoastalCarolina Invitational.
2008-09: Named First Team All-Patriot Leagueduring the outdoor season after finishing first in the 5000 meterrun during the Patriot League Championship ... named Second TeamAll-Patriot League during the cross country and indoor track season... earned two female rookie of the week awards for herperformances during the cross country season ... ran a personalbest 17:13.58 in the 5000 meter run at the ECAC meet a time goodenough to get her to the NCAA East Regional''s.
High School: Earned eight varsity letters in XCand track at Tallwood High School ... was a seven-time All-VirginiaState Team selection ... finished 2nd in 3200 meters at the 2008Virginia State High School Track Championships ... was also amember of National Honor Society.
Personal Records
Track
Indoor Mile: 5:06.25
Indoor 3000: 9:51.43
Indoor 5000: 16:32.75
Outdoor 1500: 4:35.35
Outdoor 3000: 10:06.63
Outdoor 5000: 16:34.26
Cross Country
5k: 18:00.50
6k: 20:17
