American University

ALL-TIME TOP 10
#3 - Outdoor 4x1500m (20:24.48)

2024-25
Cross Country – Opened the season in a 16:27.1 4k at the Spider Alumni Open (8/31) to place 102nd… Did not compete the rest of the season due to injury... Patriot League Academic Honor Roll.

Indoor Track – Opened the season in a 12:02.63 3k at the NYC Gotham Cup (1/17)… Did not compete the rest of the season due to injury.

Outdoor Track —  Did not compete this season due to injury… Patriot League Academic Honor Roll.

2023-24
Cross Country – Ran in four meets during the season ... Opened the season in the 4k run at the Spider Alumni Open finishing 3rd on the team in a time of 15:17 ... Competed in 6k runs for the remainder of the season, finishing 56th in a time of 25:29 at the Navy Cross Country Invitational (9/9)... Improved her time in each of her final two meets starting with the Paul Short Run (9/30) where she ran 24:34 while placing 122nd ... Capped season at the IC4A Championships (10/13) with a personal record of 24:24 ... Patriot League Academic Honor Roll. 

Indoor Track – Competed at three meets running the 3000m run in each ... Set a season best of 10:55.50 at Father Diamond Invitational (2/16) placing eighth ... Patriot League Academic Honor Roll. 

Outdoor Track – Ran in four meets throughout the season ... Opened with a season best of 19:18.50 in the 5000m at the Fred Hardy Invitational (3/22)  ... Finished 5th in the 3000m at the Bucknell Team Challenge (4/20) with a time of 11:09.58 ... Concluded season running 19:21.36 in the 5000m at the Patriot League Championships (5/3-5/4) ... Patriot League Academic Honor Roll. 

2022-23
Indoor Track – Established two personal records, including a 5:32.58 mile at the Patriot Games (1/27) ... Also set a personal record in the 3000m run with a 10:45.19 at the Fastrack National Invitational (2/10) ... Patriot League Academic Honor Roll. 

Outdoor Track – Set three personal records through the season, beginning with a 5:02.41 1500m run at the Colonial Relays (3/31) ... Anchored the third fastest 4x1500m relay in program history with a 20:24.48 while finishing 12th at the Colonial Relays (4/1) ... Set a personal record in the 5000m run with a 18:30.75 while finishing 22nd at the Dalton Ebanks Invite (4/8) ... Came in 10th at the Bucknell Team Challenge (4/22) while setting a personal record in the 3000m run with a 10:42.08 ... Patriot League Academic Honor Roll. 

Heartland Community College (2020-22): Took second place at Nationals as both a freshman and a sophomore … 2020 NJCAA All-American in Cross Country … 2022 NJCAA Academic All-American in Cross Country
 
High School: Attended Washington Community High School … PRs in high school – 5:30 (1600m), 12:25 (3200m) … In track, second team All-Conference sophomore and junior year … In cross country, second team All-Conference junior year and first team All-Conference senior year … Earned fifth at Illinois State Championships both sophomore and junior year … a three-time state qualifier in cross country
 
Personal: Parents are Lori and Scott Evans … played clarinet for 10 years … was a member of the National Honor Society … a current member of Phi Theta Kappa … is studying International Relations at AU.