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2009-10: Named All-Patriot League Second Teamfor cross country and outdoor track and field … ran to athird-place finish at the Mount St. Mary’s Duals ... placedninth at the Patriot League Cross Country Championships ... placedfirst in the 1000 meter run at the Delaware Indoor Invitational,posting a winning time of 1:58.27… ran an 8:13.98 in the3000 meter at the New Balance Collegiate Invitational, thesixth-fastest time in school history … set a new personalbest of 4:08.66 in the mile run at the Patriot League IndoorChampionships … recorded a personal best of 14:23.12 in the5000 meter at the Bison Outdoor Classic … member of thedistance medley relay team that won the ‘B’ section atthe Penn Relays in 9:54.93, the sixth-fastest time in schoolhistory … member of the 4x800 meter relay team that postedthe eighth-best time in program history (7:36.06) at the PatriotLeague Championships … named to the Patriot League AcademicHonor Roll for fall 2009.
2008-09: Earned All-Patriot League Second Teamas a part of the 4X800 meter relay team ... ran a personal best25:07 in the 8k during the cross country season ... namedsecond-team All Patriot League during the cross countryseason ran a personal best 25:07 in the 8k during the crosscountry season Recorded a personal best 4:11.79 in the milerun during the indoor season ... ranks in AU''s all time topten list in the indoor 3000 meter run with a time of 8:15.80 ...participated in the 1500 meter run with a time of 3:52.13 ... ran apersonal best in 800 meter run during the outdoor season with atime of 1:55.53.
2007-08: Posted a personal best 1:57.31 in theoutdoor 800 at the Navy Outdoor Invitational ... ran a 3:58.09outdoor 1500 at the Bison Outdoor Classic ... competed in theindoor 1000, mile and 3000 and posted season bests of 2:35.42,4:23.36 and 8:52.59, respectfully ... ran an 8k 28:04.80 at theLafayette Invitational.
High School: Earned six varsity letters runningtrack for Curtis High School ... was an All-State XC selection ...was a member of the SIS Honors Club.
Personal Records
Track
Indoor 1000......... 2:30.12
Indoor Mile........... 4:08.66
Indoor 3000......... 8:13.48
Outdoor 800........ 1:55.53
Outdoor 1500......3:52.13
Outdoor 5000..........14:23.12
Cross Country
8k...................... 25:07.00
